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Carrie Underwood Shows Off Her Killer Abs!

Country megastar Carrie Underwood hasn’t let The Rona stop her from reaching her goals! We all know Carrie has the […]

Here’s something to encourage your little ones to adhere to proper hand washing. Although it might get on your nerves, […]

Thank you to everyone who has tagged me with Whole 30 Recipes on Instagram! I have been struggling to get […]

Satisfy your candy cravings with these healthy smoothie options! A friend of mine sent me these smoothie recipes. Sure, they […]

Saturday, September 17th at Sugarhouse Park Did you know that the #1 killer in Utah is heart disease? Stroke is […]

Part of my 2016 resolution was to become a healthier me! So i’ve started cooking and here is one on […]